This list includes 32 Breakfast Foods that start with B, from “Babka” to “Buttermilk Pancakes”. They tend to be pastries, cereals, quick hot dishes, or simple sides commonly eaten at breakfast. Use this list for meal planning, recipe inspiration, or quick ingredient checks.
Breakfast Foods that start with B are morning dishes and ingredients beginning with the letter B. Many reflect cultural traditions, such as babka’s roots in Eastern European Jewish baking.
Below you’ll find the table with Item, Main ingredients, Calories (per typical serving), and Source.
Item: The food name you see to look up recipes, regional variants, or common spellings quickly.
Main ingredients: Lists the core components so you know what to shop for or how to substitute items.
Calories (per typical serving): Gives approximate energy per serving so you can plan portions and estimate meal totals nutritionally.
Source: Notes where the calorie or ingredient data comes from so you judge accuracy and follow up if you want details.
Breakfast Foods that start with B
| Item | Main ingredients | Serving size | Calories (kcal) |
|---|---|---|---|
| Bacon (American-style) | Cured pork belly, salt, smoke | 3 medium slices (24 g) | 130 |
| Bagel | Flour, water, yeast, malt, salt | 1 medium (90 g) | 250 |
| Baked Beans | Haricot beans, tomato sauce, sugar, spices | 1/2 cup (130 g) | 110 |
| Banana | Banana fruit | 1 medium (118 g) | 105 |
| Banana Bread | Flour, bananas, sugar, butter, eggs, baking soda | 1 slice (85 g) | 250 |
| Bannock | Flour, baking powder, salt, water, fat | 1 piece (75 g) | 240 |
| Baozi (Steamed Buns) | Flour, yeast, water, savory or sweet filling | 2 medium buns (100 g) | 350 |
| Barmbrack | Flour, yeast, dried fruit (raisins, sultanas), mixed spice | 1 slice (50 g) | 150 |
| Beignets | Choux pastry dough, powdered sugar | 3 beignets (85 g) | 290 |
| Belgian Waffle | Flour, yeast, pearl sugar, butter, eggs, milk | 1 waffle (90 g) | 300 |
| Berries (Mixed) | Strawberries, blueberries, raspberries, blackberries | 1 cup (150 g) | 85 |
| Bialy | Flour, water, yeast, onion, poppy seeds | 1 bialy (80 g) | 220 |
| Bircher Muesli | Rolled oats, milk or yogurt, grated apple, nuts, lemon juice | 1 cup (250 g) | 350 |
| Biscotti | Flour, sugar, eggs, nuts (often almonds) | 2 cookies (40 g) | 180 |
| Biscuits and Gravy | Flour, butter (biscuits); flour, milk, sausage, black pepper (gravy) | 1 large biscuit with 1 cup gravy (350 g) | 600 |
| Black Pudding | Pork blood, suet, oatmeal or barley, spices | 2 slices (75 g) | 250 |
| Blintz | Flour, eggs, milk, sweet cheese or fruit filling | 2 blintzes (150 g) | 320 |
| Boiled Egg (Hard-boiled) | Chicken egg, water | 1 large egg (50 g) | 78 |
| Bran Flakes Cereal | Whole wheat, wheat bran, sugar, malt extract | 1 cup (40 g) with 1/2 cup milk | 200 |
| Bran Muffin | Flour, wheat bran, brown sugar, buttermilk, eggs, oil | 1 medium muffin (85 g) | 280 |
| Bread Pudding | Stale bread, milk, eggs, sugar, butter, spices (e.g., cinnamon, nutmeg) | 1 cup (220 g) | 400 |
| Breakfast Burrito | Tortilla, eggs, cheese, potatoes, sausage or bacon, salsa | 1 burrito (250 g) | 550 |
| Breakfast Casserole | Eggs, milk, cheese, bread, sausage or ham, vegetables | 1 slice (200 g) | 380 |
| Breakfast Potatoes | Potatoes, onion, bell pepper, oil, spices | 1 cup (150 g) | 220 |
| Breakfast Sandwich | Bread or roll, egg, cheese, bacon or sausage | 1 sandwich (150 g) | 450 |
| Breakfast Sausage | Ground pork, salt, sage, pepper, other spices | 2 cooked links or 1 patty (55 g) | 180 |
| Brioche | Flour, eggs, butter, yeast, milk, sugar | 1 slice (50 g) | 200 |
| Bubble and Squeak | Cooked potatoes, cabbage, leftover vegetables, fat for frying | 1 cup (180 g) | 250 |
| Buckwheat Pancakes | Buckwheat flour, flour, eggs, milk, baking powder | Two 6-inch pancakes (150 g) | 300 |
| Buttermilk Pancakes | Flour, buttermilk, eggs, sugar, baking soda | Two 6-inch pancakes (150 g) | 280 |
| Babka | Flour, butter, sugar, eggs, yeast, chocolate or cinnamon filling | 1 slice (75 g) | 300 |
| Boudin Blanc | Pork, milk, eggs, breadcrumbs, onions, spices | 1 link (85 g) | 230 |
Descriptions
Bacon (American-style)
Thin strips of cured pork, typically pan-fried until crispy. A quintessential salty and savory component of many Western breakfasts, famously paired with eggs.
Bagel
A chewy, dense bread product, usually shaped by hand into a ring. It’s boiled and then baked, creating its signature texture. Often served toasted with cream cheese.
Baked Beans
A classic component of a Full English breakfast. These are stewed navy beans, usually in a sweet and savory tomato sauce, served hot as a side dish.
Banana
A popular, naturally sweet fruit packed with potassium. It’s often eaten on its own, sliced over cereal, or blended into smoothies for a quick and easy breakfast.
Banana Bread
A sweet, moist, cake-like quick bread made with mashed, overripe bananas. It’s a popular way to use up old bananas and is often eaten for breakfast or as a snack.
Bannock
A simple, versatile flat quick bread, traditionally associated with Scottish and Indigenous North American cuisine. It can be baked or fried and served with butter and jam.
Baozi (Steamed Buns)
Soft, fluffy steamed buns with a filling like pork, vegetables, or red bean paste. A popular and portable breakfast food in many parts of Asia.
Barmbrack
A traditional Irish fruit loaf, often leavened with yeast. It’s typically served sliced and buttered, especially popular around Halloween but enjoyed year-round.
Beignets
Deep-fried pillows of choux pastry, generously dusted with powdered sugar. Famous in New Orleans, they are a sweet, decadent treat often enjoyed for breakfast with coffee.
Belgian Waffle
A large, thick waffle with deep pockets, made from a light, yeasted batter. It’s often crispier and lighter than its American counterpart and may contain crunchy pearl sugar.
Berries (Mixed)
A mix of fresh berries provides a burst of color, flavor, and antioxidants. A common and healthy topping for yogurt, oatmeal, pancakes, or cereal.
Bialy
A chewy, round yeast roll similar to a bagel but with a depressed center instead of a hole. The center is filled with cooked onions and poppy seeds before baking.
Bircher Muesli
A muesli where oats are soaked overnight in liquid, creating a creamy, porridge-like texture without cooking. It’s served cold, often with fresh fruit and nuts.
Biscotti
Twice-baked, oblong-shaped, dry, and crunchy cookies originating in Italy. They are perfect for dipping into a morning coffee or cappuccino.
Biscuits and Gravy
A classic Southern U.S. dish featuring soft, fluffy biscuits smothered in a creamy, savory sausage gravy. A very hearty and popular comfort food breakfast.
Black Pudding
A type of blood sausage, common in Great Britain and Ireland. It has a rich, savory, and earthy flavor and is a traditional part of a full breakfast.
Blintz
A thin, crepe-like pancake that is rolled around a filling, typically of sweetened cheese or fruit. It’s often pan-fried and served with sour cream or fruit sauce.
Boiled Egg (Hard-boiled)
A simple, protein-packed breakfast staple. An egg is cooked in its shell in boiling water until the white and yolk are completely solid.
Bran Flakes Cereal
A popular breakfast cereal made from small, toasted flakes of wheat and bran. Known for its high fiber content, it’s typically served with milk.
Bran Muffin
A muffin made with wheat bran, giving it a hearty texture and high fiber content. Often includes molasses for flavor and raisins or dates for sweetness.
Bread Pudding
A home-style dessert or breakfast dish made by soaking cubes of bread in a sweet, creamy custard and baking it. It’s a delicious way to use up leftover bread.
Breakfast Burrito
A popular American breakfast where typical breakfast items are wrapped inside a flour tortilla. A complete, portable meal that is both savory and satisfying.
Breakfast Casserole
A savory, baked dish combining eggs, bread, cheese, and meat or vegetables. It’s a convenient make-ahead meal, perfect for feeding a crowd for breakfast or brunch.
Breakfast Potatoes
Diced or sliced potatoes, often pan-fried with onions and peppers until crispy on the outside and tender on the inside. A classic savory side dish for eggs and bacon.
Breakfast Sandwich
A layered sandwich with breakfast ingredients. Typically features a fried or scrambled egg, a slice of cheese, and a meat like bacon or a sausage patty on a roll or muffin.
Breakfast Sausage
Seasoned ground meat, usually pork, formed into links or patties. It’s spiced differently from other sausages, often with sage, and is a staple breakfast side.
Brioche
A rich bread with a high egg and butter content, giving it a tender, fine crumb and a golden crust. It’s delicious on its own, toasted, or used for French toast.
Bubble and Squeak
A traditional British breakfast dish made from pan-frying leftover vegetables from a roast dinner, primarily potatoes and cabbage. It’s named for the sound it makes while cooking.
Buckwheat Pancakes
Pancakes made with nutty, earthy-tasting buckwheat flour. They are often darker in color and heartier than regular pancakes, and are a good source of fiber.
Buttermilk Pancakes
Classic fluffy American-style pancakes made with buttermilk. The acidity of the buttermilk reacts with the leavening agents to create an extra light and tender texture.
Babka
A sweet, braided bread or cake originating in the Jewish communities of Eastern Europe. Its rich, brioche-like dough is swirled with fillings like chocolate or cinnamon.
Boudin Blanc
A traditional white sausage from French cuisine. It has a delicate flavor and a soft, smooth texture, and can be pan-fried as part of a savory breakfast.