This list includes 32 Non alcoholic drinks that start with M, from “Macchiato” to “Mursik”. Many entries are fruit-, tea-, or dairy-based and suit cafés, family meals, party mocktails, and wellness menus.
Non alcoholic drinks that start with M are alcohol-free beverages whose names begin with the letter “M”. They range from café classics like “Macchiato” to regional specialties such as Kenya’s “Mursik”.
Below you’ll find the table with Drink, Calories (per 8 oz / 240 ml), Main ingredients, Origin, and Alternate names.
Drink: The beverage name so you can find, compare, or request each drink easily.
Calories (per 8 oz / 240 ml): Shows approximate energy per standard 8 oz (240 ml) serving so you can judge portion and calories.
Main ingredients: Lists the core 2–5 components so you can replicate or adapt recipes easily.
Origin: Notes country or region to give cultural context and help you explore traditional variations.
Alternate names: Includes common or regional variants so you can recognize the same drink under different labels.
Non alcoholic drinks that start with M
| Name | Serving size | Calories (kcal) | Main ingredients | Description |
|---|---|---|---|---|
| Milk | 240 ml (8 fl oz) | 150 kcal | cow’s milk | Plain cow’s milk commonly consumed worldwide; origin: global (domesticated cattle dairying). |
| Milkshake | 355 ml (12 fl oz) | 600 kcal | milk, ice cream, sugar, flavoring | Creamy blended drink of milk and ice cream, popular in the United States (also called milk shake or thickshake). |
| Milk tea | 240 ml (8 fl oz) | 120 kcal | black tea, milk, sugar | Tea brewed with milk and sugar; origins in British tea culture and across Asia (commonly called milk tea). |
| Macchiato | 60 ml (2 fl oz) | 15 kcal | espresso, milk foam | Italian espresso “stained” with a small amount of milk; origin: Italy (caffè macchiato). |
| Matcha | 240 ml (8 fl oz) | 5 kcal | powdered green tea, hot water | Finely ground green tea whisked with water; origin: Japan (matcha tea). |
| Matcha latte | 240 ml (8 fl oz) | 160 kcal | matcha powder, milk, sweetener | Whisked matcha combined with steamed milk; origin: Japan, now popular globally. |
| Masala chai | 240 ml (8 fl oz) | 120 kcal | black tea, milk, spices, sugar | Spiced milk tea from India (masala chai), commonly brewed with cardamom, ginger and cloves. |
| Masala milk | 200 ml (6.8 fl oz) | 200 kcal | milk, sugar, cardamom, saffron | Sweet spiced milk served warm or chilled; origin: India (masala milk). |
| Mattha | 240 ml (8 fl oz) | 70 kcal | yogurt or buttermilk, water, spices | Spiced buttermilk drink from India, often flavored with cumin, salt and herbs (also called mattha). |
| Mate (Yerba mate) | 240 ml (8 fl oz) | 5 kcal | yerba mate leaves, hot water | Traditional South American infusion from Argentina/Uruguay/Paraguay; commonly called mate or yerba mate. |
| Mate de coca | 240 ml (8 fl oz) | 2 kcal | coca leaves, hot water | Herbal infusion from the Andes (Peru, Bolivia) made from coca leaves; served as a tea (mate de coca). |
| Mazagran | 200 ml (7 fl oz) | 40 kcal | coffee, water, lemon, sugar | Iced coffee-lemon drink with roots in Algeria and Portugal (mazagran); sometimes served sweetened. |
| Mocktail | 240 ml (8 fl oz) | 150 kcal | fruit juice, soda, herbs, sweetener | Non-alcoholic cocktail substitute; modern global term for mixed alcohol-free drinks (mocktail). |
| Mango lassi | 300 ml (10 fl oz) | 280 kcal | yogurt, mango, sugar, water | Creamy yogurt-based mango drink from India and Pakistan, served chilled (mango lassi). |
| Mango juice | 240 ml (8 fl oz) | 150 kcal | mango puree, water, sugar | Pressed or blended mango juice common in tropical regions; origin: South Asia/Southeast Asia. |
| Mango smoothie | 350 ml (12 fl oz) | 300 kcal | mango, yogurt or milk, sweetener | Thick blended fruit drink popular in tropical regions, often made with yogurt or milk. |
| Mango nectar | 240 ml (8 fl oz) | 160 kcal | mango puree, water, sugar | Concentrated mango drink sold as nectar; common across Latin America and Asia. |
| Malta | 330 ml (11.2 fl oz) | 150 kcal | barley malt, water, sugar | Sweet non-alcoholic malt beverage popular in the Caribbean and Latin America (called malta). |
| Mulled cider | 240 ml (8 fl oz) | 140 kcal | apple cider, spices, sugar | Hot spiced apple drink from Europe and North America (mulled cider or hot spiced cider). |
| Mugicha | 240 ml (8 fl oz) | 2 kcal | roasted barley, water | Roasted barley tea served hot or cold in Japan (mugicha); caffeine-free and popular in summer. |
| Moroccan mint tea | 240 ml (8 fl oz) | 50 kcal | green tea, fresh mint, sugar | Sweet green tea with fresh mint from Morocco (Maghrebi mint tea), traditionally served very sweet. |
| Mint tea | 240 ml (8 fl oz) | 5 kcal | mint leaves, water, optional sugar | Simple herbal infusion of mint leaves; common across the Middle East, Europe and beyond (mint tea). |
| Mint lemonade | 300 ml (10 fl oz) | 120 kcal | lemon juice, mint, sugar, water | Refreshing lemon drink with muddled mint; popular in the Middle East and South Asia (mint lemonade). |
| Mineral water | 500 ml (16.9 fl oz) | 0 kcal | spring or mineral water | Bottled water from natural springs rich in minerals; origins vary by source (mineral water). |
| Mocha | 240 ml (8 fl oz) | 300 kcal | espresso, milk, chocolate, sugar | Coffee drink mixing espresso and chocolate, popular in cafés worldwide; name references Mocha port in Yemen. |
| Malted milk | 240 ml (8 fl oz) | 190 kcal | milk, malted barley powder, sugar | Sweet milky drink made with malt powder; origin: UK/USA as a traditional nutrition beverage (malted milk). |
| Maple water | 240 ml (8 fl oz) | 25 kcal | maple sap | Lightly sweet sap collected from maple trees, traditionally consumed in Canada and the northeastern U.S. (maple water). |
| Mulberry juice | 240 ml (8 fl oz) | 120 kcal | mulberries, water, sugar | Fruit juice from mulberries, common in Mediterranean regions and parts of Asia. |
| Morir soñando | 300 ml (10 fl oz) | 220 kcal | orange juice, milk, sugar, ice | Creamy Dominican Republic refreshment mixing orange juice and milk; name means “to die dreaming”. |
| Mursik | 250 ml (8.5 fl oz) | 180 kcal | fermented milk, smoked charcoal | Smoked fermented milk from the Kalenjin people of Kenya (mursik), traditionally prepared from cow’s milk. |
| Moringa tea | 240 ml (8 fl oz) | 5 kcal | moringa leaves, water | Herbal infusion made from moringa leaves, used across South Asia and Africa for its flavor and nutrients. |
| Mugwort tea | 240 ml (8 fl oz) | 2 kcal | mugwort leaves, water | Bitter herbal tea from mugwort, traditional in East Asia and parts of Europe (mugwort tea). |