This list includes 42 Groceries that start with E, from “Earl Grey Tea” to “Extra Virgin Olive Oil”. Items range from fresh produce and pantry staples to beverages, condiments, and snacks. You can use them for cooking, baking, meal planning, and quick snacks. Several items reflect global trade and long culinary histories.
Groceries that start with E are everyday food items and pantry essentials whose names begin with the letter E. Many, like Earl Grey tea and extra virgin olive oil, carry notable cultural or culinary stories.
Below you’ll find the table with Item, Usage, and Popular brands.
Item: The grocery name shown exactly as it appears on shelves, so you can find it quickly while shopping.
Usage: A short note on how you commonly use, prepare, or serve the item in everyday meals.
Popular brands: One to four well-known brand names that help you recognize familiar products while shopping.
Groceries that start with E
| Item | Category | Typical Unit/Package | Popular Brands | Description |
|---|---|---|---|---|
| Eggs | Dairy | dozen | Organic Valley, Eggland’s Best, Happy Egg Co, generic | Fresh chicken eggs used for cooking baking and breakfasts; sold white or brown and in specialty varieties like free-range or organic. |
| Eggplant | Produce | per lb (per 0.45 kg) | generic | A glossy purple vegetable used in roasting grilling and stews; key in dishes like ratatouille and eggplant parmesan. |
| Edamame | Frozen | bag | Birds Eye, Seapoint Farms, Eden Foods, generic | Young soybeans sold in pods or shelled frozen; steamed or added to salads and snacks. |
| Earl Grey Tea | Beverage | box (tea bags) | Twinings, Bigelow, Tazo, generic | Black tea flavored with bergamot citrus oil; enjoyed hot or iced and used in baking recipes. |
| Espresso | Beverage | bag | Lavazza, Illy, Starbucks, generic | Finely ground or roasted beans for strong concentrated coffee shots and espresso-based drinks. |
| Evaporated Milk | Dairy | can | Carnation, Nestlé, Borden, generic | Shelf-stable concentrated milk used in baking cooking and creamy soups or sauces. |
| English Muffin | Bakery | pack | Thomas’, Pepperidge Farm, generic | Small round split-and-toasted breads ideal for breakfasts sandwiches and eggs benedict. |
| Enoki Mushrooms | Produce | pack | generic | Long thin white mushrooms with a mild flavor used in Asian soups stir-fries and salads. |
| Emmental Cheese | Dairy | per lb (per 0.45 kg) | Emmi, Président, generic | Mild Swiss cheese with characteristic holes good for sandwiches melting and fondues. |
| Edam Cheese | Dairy | per lb (per 0.45 kg) | Beemster, Président, generic | Semi-firm Dutch cheese with a slightly nutty flavor used for snacking and melting. |
| Escarole | Produce | per lb (per 0.45 kg) | generic | Leafy green with a slightly bitter crunch great in salads soups and sautés. |
| Endive | Produce | each | generic | Crisp slightly bitter leaves used raw in salads or braised as a side vegetable. |
| English Cucumber | Produce | each | generic | Long thin cucumber with thin skin and mild flavor often sold wrapped for salads and sandwiches. |
| English Peas | Frozen | bag | Birds Eye, Green Giant, generic | Sweet garden peas sold fresh canned or frozen; used in sides soups and salads. |
| Extra Virgin Olive Oil | Pantry | bottle | Bertolli, Colavita, Pompeian, Terra Delyssa | High-quality olive oil used for dressings finishing and low-heat cooking; fruity and aromatic. |
| Egg Noodles | Pantry | bag | Barilla, No Yolks, generic | Broad ribbon-style noodles made with eggs used in soups casseroles and Eastern European dishes. |
| Egg Rolls | Frozen | pack | Tai Pei, Pagoda, generic | Fried or baked filled wrappers typically stuffed with vegetables and meat as an appetizer or snack. |
| Egg Whites | Dairy | carton | Egg Beaters, AllWhites, Organic Valley, generic | Liquid or carton egg whites used for lower-fat cooking baking and protein-rich recipes. |
| Egg Substitute | Dairy | carton | Egg Beaters, AllWhites, generic | Pasteurized egg alternative for baking and cooking often lower in cholesterol. |
| Egg Replacer | Pantry | box | Ener-G, Bob’s Red Mill, generic | Powdered vegan or allergy-friendly egg substitute used in baking to replace whole eggs. |
| Elderberry Syrup | Pantry | bottle | Sambucol, Gaia Herbs, Nature’s Way, generic | Concentrated syrup often used as a supplement or mixer and in jam making. |
| Elderflower Cordial | Beverage | bottle | Monin, Belvoir, generic | Floral syrup used to flavor cocktails sodas and desserts; popular for light fruity drinks. |
| Eclairs | Bakery | pack | Entenmann’s, generic | Choux pastry filled with cream and topped with chocolate; a classic supermarket pastry. |
| Elbow Macaroni | Pantry | box | Barilla, De Cecco, Ronzoni, generic | Short curved tubular pasta used in mac and cheese salads and casseroles. |
| Enchilada Sauce | Pantry | can/jar | Old El Paso, Dona Maria, La Preferida, generic | Tomato and chili based sauce used to assemble and bake enchiladas. |
| Enchiladas (Frozen) | Frozen | pack | Amy’s, El Monterey, Ortega, generic | Pre-assembled filled tortillas with sauce sold ready-to-bake as a convenient meal. |
| Energy Drink | Beverage | can | Red Bull, Monster, Rockstar, generic | Caffeinated drinks formulated for a quick energy boost; also used as mixers. |
| Energy Bar | Snack | bar/pack | Clif Bar, KIND, RXBAR, generic | Portable snack bars for on-the-go energy and meal replacement options. |
| Erythritol | Pantry | bag | Swerve, NOW Foods, Wholesome, generic | Zero-calorie sugar alcohol used as a sugar substitute in baking and beverages. |
| English Mustard | Condiment | jar | Colman’s, Maille, Grey Poupon, generic | Hot mustard with a sharp bite commonly paired with roasts sandwiches and sausages. |
| Egg Roll Wrapper | Pantry | pack | Nasoya, Twin Dragon, generic | Thin dough sheets used to wrap fillings before frying or baking for egg rolls and spring rolls. |
| Extra Firm Tofu | Refrigerated | pack | Nasoya, House Foods, Mori-Nu, generic | Very firm tofu that holds shape for stir-fries grilling and frying. |
| Escargot | Canned/Deli | can | Roland, generic | Canned or prepared snails often sold in gourmet sections for baking with garlic butter. |
| English Walnut | Pantry/Nuts | per lb (per 0.45 kg) | Diamond, Fisher, generic | Mild slightly bitter walnut used in baking salads and snacking. |
| Eggnog | Beverage | carton | Borden, Hood, Organic Valley, generic | Creamy seasonal milk and egg based drink enjoyed chilled or spiked during holidays. |
| Elderberries (Dried) | Pantry | bag | Frontier Co-op, Sunfood, generic | Dried berries used for syrups teas jams and immune-support recipes. |
| Energy Shot | Beverage | bottle/shot | 5-hour Energy, Zell, generic | Small concentrated caffeinated drink for an immediate energy boost. |
| Eel | Seafood | per lb (per 0.45 kg) | generic | Fresh or smoked eel sold in seafood departments used in sushi grilling or braising. |
| English Toffee | Snack | bag | Heath, Walker’s, generic | Crunchy butter and sugar candy often coated in chocolate used for gifting and baking. |
| Electrolyte Drink Mix | Beverage | box | Liquid I.V., Nuun, Gatorade, generic | Powdered mixes to rehydrate and replenish electrolytes for workouts and illness. |
| Eggplant Parmesan (Frozen) | Frozen | pack | Amy’s, Stouffer’s, generic | Breaded eggplant slices layered with sauce and cheese sold as a frozen entree. |
| Edible Flowers | Produce | pack | generic | Packaged edible blossoms used to garnish salads desserts and cocktails. |