This list includes 42 French foods that start with M, ranging from “Macaron” to “Mâcon”. It covers dishes, breads, cheeses, desserts, sauces and drinks useful for menu planning, travel and cooking.
French foods that start with M are dishes, cheeses, breads and drinks named with the letter M. Many are linked to towns or regions, like the Macaron from Paris or Mâcon wines from Burgundy.
Below you’ll find the table with Food, Region, and Main ingredients.
Food: Name of the item as commonly used in French and English, so you can identify it quickly.
Region: Shows the town or region of origin or strong association, helping you plan regional tastings or travel highlights.
Main ingredients: Lists three to five key components so you know the flavor profile and what to look for when cooking.
French foods that start with M
| Name | Type | Region | Main ingredients |
|---|---|---|---|
| Macaron | Dessert | Paris | almond flour, sugar, egg whites, buttercream |
| Madeleine | Pastry | Lorraine | flour, butter, eggs, sugar, lemon zest |
| Mille-feuille | Dessert | France | puff pastry, pastry cream, icing sugar |
| Mousse au chocolat | Dessert | France | chocolate, eggs, sugar, cream |
| Mont d’Or | Cheese | Jura | cow’s milk, salt, rennet |
| Morbier | Cheese | Franche-Comté | cow’s milk, salt, rennet |
| Munster | Cheese | Alsace | cow’s milk, salt, rennet |
| Mimolette | Cheese | Nord | cow’s milk, salt, annatto |
| Maroilles | Cheese | Nord | cow’s milk, salt, rennet |
| Magret | Meat | Gascony | duck breast, salt, pepper |
| Moutarde de Dijon | Condiment | Burgundy | mustard seeds, vinegar, salt |
| Mayonnaise | Sauce | France | egg yolk, oil, vinegar, mustard |
| Moules marinières | Dish | Normandy | mussels, white wine, garlic, parsley |
| Moules-frites | Dish | Northern France | mussels, potatoes, oil, butter |
| Matelote | Stew | France | freshwater fish, red wine, onions, mushrooms |
| Matignon | Culinary base | France | carrot, onion, celery, ham |
| Mâchon | Tradition | Lyon | charcuterie, bread, local wine |
| Mirabelle | Fruit specialty | Lorraine | mirabelle plums, sugar, eau‑de‑vie |
| Muscadet | Wine | Loire | Melon de Bourgogne grape |
| Muscat de Beaumes-de-Venise | Wine | Rhône | Muscat grapes |
| Macvin | Aperitif | Jura | grape must, marc (brandy) |
| Monbazillac | Wine | Dordogne | Sémillon, Sauvignon, Muscadelle grapes |
| Madiran | Wine | Southwest | Tannat grape |
| Morgon | Wine | Beaujolais | Gamay grape |
| Musigny | Wine | Burgundy | Pinot Noir grape |
| Montrachet | Wine | Burgundy | Chardonnay grape |
| Montélimar nougat | Confection | Provence | almonds, honey, egg whites, sugar |
| Monaco | Drink | France | beer, grenadine, lemon soda |
| Marc de Bourgogne | Spirit | Burgundy | grape pomace, yeast |
| Meurette | Sauce | Burgundy | red wine, bacon, onions, mushrooms |
| Mousseline sauce | Sauce | France | Hollandaise, whipped cream, butter |
| Morilles | Ingredient | France | morel mushrooms, butter, cream |
| Macédoine | Salad/Side | France | mixed vegetables, peas, carrots, mayonnaise |
| Mouclade | Dish | Poitou | mussels, curry, cream, white wine |
| Miche | Bread | France | flour, water, yeast, salt |
| Morteau sausage | Charcuterie | Franche-Comté | pork, salt, smoked wood |
| Moelleux au chocolat | Dessert | France | chocolate, butter, eggs, sugar |
| Mendiant | Confection | France | dark chocolate, raisins, nuts, candied fruit |
| Mirepoix | Culinary base | France | onion, carrot, celery |
| Mâcon | Wine | Burgundy | Chardonnay grape |
| Merveilleux | Pastry | Northern France | meringue, whipped cream, chocolate shavings |
| Moka | Dessert | France | coffee, chocolate, butter, sugar |