This list covers 20 junk foods starting with the letter “L,” running from “Licorice” to “Lemon Bars.” You’ll find candies, snack cakes, chips, and desserts, along with a few loaded savory snacks and bar-shaped doughnuts. Most of these treats show up in vending machines, gas stations, and grocery store snack aisles, and people reach for them as quick, sweet, or salty indulgences rather than everyday meals.

Junk food are products made mostly from sugar, refined flour, and fat, offering little nutritional value beyond calories. Life Savers earned their name from their ring shape, which resembled the life preservers sailors once wore, and Little Debbie snack cakes have filled American lunchboxes since the 1960s. These foods are convenient, shelf-stable, and built for quick enjoyment rather than nutrition.

Below you’ll find the table with Food, Category, Main Ingredients, Calories, and Description.

Food: the name of each junk food item, listed alphabetically so you can quickly find or compare specific snacks and treats.

Category: the general type of food, such as candy, snack cake, or savory snack, helping you group similar items together.

Main Ingredients: the key components used to make each item, giving you a quick sense of what you’re actually eating.

Calories: the approximate calorie count per typical serving, useful if you’re tracking your daily intake or comparing options.

Description: a short explanation of what each item looks and tastes like, so you know what to expect before trying it.

Junk food

FoodCategoryMain IngredientsCalories
LicoriceCandyLicorice root extract, sugar, wheat flour350
LollipopCandySugar, corn syrup, flavoring220
Laffy TaffyCandyCorn syrup, sugar, palm oil, flavoring100
LemonheadCandySugar, dextrose, citric acid, lemon flavoring100
Life SaversCandySugar, corn syrup, flavoring180
Licorice AllsortsCandyLicorice, sugar, gelatin, coconut380
Little Debbie Swiss RollsSnack cakeChocolate cake, cream filling, chocolate coating270
Little Debbie Oatmeal Creme PiesSnack cakeOatmeal cookies, vanilla cream filling320
Little Debbie Nutty BarsSnack cakeWafers, peanut butter, chocolate coating310
Little Debbie Zebra CakesSnack cakeSponge cake, marshmallow creme, chocolate drizzle320
Lay’s Potato ChipsChipsPotatoes, vegetable oil, salt160
Loaded NachosSavory snackTortilla chips, cheese, jalapenos, sour cream600
Loaded FriesSavory snackFrench fries, cheese, bacon, sour cream700
Loaded Potato SkinsSavory snackPotato skins, cheese, bacon, sour cream400
Long JohnDoughnutYeast dough, glaze or frosting300
Lucky Charms TreatsCereal barMarshmallow cereal, butter, marshmallow140
Lorna DooneCookieShortbread, sugar, butter140
Lemon DropsCandySugar, lemon flavoring, citric acid60
Lemon CakeDessertFlour, sugar, butter, lemon350
Lemon BarsDessertShortbread crust, lemon curd, sugar300

Descriptions

Licorice
A chewy, ropey candy with a distinct sweet-bitter flavor, often dyed black or red and sold in twists or bites.
Lollipop
A hard candy molded onto a stick, sucked slowly and available in countless fruity and sour flavors.
Laffy Taffy
A soft, chewy taffy candy known for its stretchy texture and printed jokes on the wrapper.
Lemonhead
A small, hard-shelled candy with a tangy lemon coating around a chewy or hard center.
Life Savers
A ring-shaped hard candy sold in fruity or mint flavors, named for its resemblance to a life preserver.
Licorice Allsorts
An assortment of colorful layered candies combining licorice with fondant, coconut, and gel pieces.
Little Debbie Swiss Rolls
A rolled chocolate cake filled with sweet cream and coated in a chocolate shell, sold individually wrapped.
Little Debbie Oatmeal Creme Pies
Two soft oatmeal cookies sandwiching a layer of sweet vanilla creme, a classic lunchbox treat.
Little Debbie Nutty Bars
Crisp wafer layers filled with peanut butter and coated in a chocolate-flavored shell.
Little Debbie Zebra Cakes
A vanilla sponge cake filled with marshmallow creme and topped with a striped chocolate design.
Lay’s Potato Chips
A thin, crispy fried potato chip sold in numerous seasoned varieties, a staple snack-aisle brand.
Loaded Nachos
Tortilla chips piled high with melted cheese, jalapenos, and toppings like sour cream or ground beef.
Loaded Fries
Crispy fries smothered in melted cheese, bacon bits, and creamy toppings, a popular indulgent snack.
Loaded Potato Skins
Baked potato shells filled with cheese and bacon, then topped with sour cream, a favorite bar appetizer.
Long John
A rectangular, bar-shaped yeast doughnut, typically topped with glaze, chocolate, or maple frosting.
Lucky Charms Treats
A no-bake bar made by pressing sugary, marshmallow-studded cereal together with melted marshmallow.
Lorna Doone
A crumbly, buttery shortbread cookie known for its simple sweetness and square shape.
Lemon Drops
Small, tangy hard candies with a sour-sweet lemon flavor, often dusted with a light sugar coating.
Lemon Cake
A moist, sweet cake flavored with lemon zest or juice, often topped with icing or a lemon glaze.
Lemon Bars
A dense shortbread base topped with a tangy-sweet lemon custard layer, dusted with powdered sugar.
If you think there is a missing term, let us know using the contact form.