This list includes 13 Martial arts that start with J, from “Jeet Kune Do” to “Jukenpo”. Most blend striking and grappling, and they are used for self-defense, sport, or cultural practice.

Martial arts that start with J are styles whose English names begin with the letter J. Several reflect regional traditions, while Jeet Kune Do exemplifies a modern founder-led synthesis.

Below you’ll find the table with Name, Country/Origin, Focus, Founding period and Notes.

Name: The style’s common name, so you can identify and search for the art online quickly.

Country/Origin: The country or region where the style developed, helping you place it culturally and historically.

Focus: The primary combat emphasis (Striking, Grappling, Hybrid), so you can match styles to goals like sport or self-defense.

Founding period: Approximate year, decade, or century when the style arose, which shows its relative age and evolution.

Notes: Short remarks about notable traits, alternate names, or historical disputes to guide your further reading choices.

Martial arts that start with J

NameOriginPrimary FocusFounding Period
JudoJapanGrappling1882
JujutsuJapanGrappling17th century
Jeet Kune DoUnited StatesHybrid1960s
JodoJapanWeaponsEarly 17th century
JojutsuJapanWeapons17th century
JukendoJapanWeaponsLate 19th century
JittejutsuJapanWeapons17th century
Jigen-ryuJapanWeapons17th century
Jinen-ryuJapanStriking1930s
Jow GaChinaStrikingEarly 20th century
Jogo do PauPortugalWeapons16th–17th century
JukenpoJapanStrikingLate 19th century
Jikishinkage-ryuJapanWeapons17th century

Descriptions

Judo
Modern Olympic grappling art founded by Kanō Jigorō; emphasizes throws, pins and submissions and evolved from classical jujutsu.
Jujutsu
Classical Japanese unarmed combat from the samurai era, focusing on throws, joint locks and groundwork; often spelled jiu-jitsu and ancestor to judo.
Jeet Kune Do
Bruce Lee’s philosophy-driven fighting method blending boxing, fencing and kung fu; stresses economy of motion, interception and adaptability.
Jodo
Art of the short staff (jō), formalized by Musō Gonnosuke; focuses on strikes, thrusts and disarms against sword attacks.
Jojutsu
Classical jō techniques predating modern jōdō; emphasizes practical staff applications and counters to sword-wielding opponents.
Jukendo
Bayonet-fighting system developed during Japan’s modernization and later formalized as a martial discipline focusing on thrusting, footwork and military technique.
Jittejutsu
Edo-period art using the jitte (parrying hook) for defense, disarming and law-enforcement techniques practiced by retainers and constables.
Jigen-ryu
Koryū kenjutsu school known for explosive, committed sword strikes, rigorous conditioning and influence on samurai-era swordsmanship.
Jinen-ryu
Karate style by Yasuhiro Konishi combining Okinawan techniques with Japanese methods and natural movement; emphasizes striking, kata and practical application.
Jow Ga
Southern Chinese kung fu blending Hung Ga, Choy Gar and Northern elements; noted for strong stances, powerful hand techniques and practical fighting.
Jogo do Pau
Traditional Portuguese long-stick fighting art used historically for self-defense and dueling; emphasizes footwork, wide strikes and community practice.
Jukenpo
Japanese close-range striking art linked to jujutsu and aikijujutsu traditions, focusing on rapid punches, body movement and practical striking methods.
Jikishinkage-ryu
Classical school of kenjutsu with emphasis on timing, distancing and kata; part of the koryū swordsmanship lineage.
If you think there is a missing term, let us know using the contact form.