This list covers 13 junk food items, running alphabetically from “Oreo” to “Orbitz.” These snacks and drinks range from cookies and candy bars to sodas and frozen treats, and most people reach for them as a quick indulgence rather than an everyday meal. You’ll find them in vending machines, convenience stores, and grocery aisles, usually grabbed for a fast burst of sugar, salt, or flavor.
Junk food are snacks and packaged treats that offer little nutritional value but plenty of sugar, fat, or salt to satisfy a craving. They’re built for convenience and taste rather than health, which is exactly why brands like Oreo have become household names since the cookie first hit shelves in 1912. Some items on this list, like Orbitz soda with its floating gel spheres, even became famous for their novelty before fading from store shelves.
Below you’ll find the table with the item, category, main ingredients, calories, and description for each snack.
Item: the name of the specific junk food or brand, so you can quickly spot the one you’re curious about.
Category: the type of snack or drink it falls under, like cookie, candy bar, or soft drink, helping you compare similar treats.
Main Ingredients: the key components that make up each item, giving you a quick sense of what you’re actually eating.
Calories: the approximate calorie count per serving, so you can gauge how it fits into your daily eating habits.
Description: a short overview of what the item is, how it’s made, and why people enjoy it.
Junk food
| Item | Category | Main Ingredients | Calories |
|---|---|---|---|
| Oreo | Cookie | Chocolate wafers, cream filling | 53 (per cookie) |
| Oreo O’s | Breakfast cereal | Corn, sugar, cocoa | 120 (per cup) |
| Onion Rings | Fried snack | Onion, batter, frying oil | 300 (per serving) |
| Oatmeal Cream Pie | Snack cake | Oatmeal cookies, marshmallow creme | 320 (per pie) |
| Orange Crush | Soft drink | Carbonated water, sugar, orange flavoring | 170 (per 12 oz can) |
| Otter Pops | Frozen ice pop | Water, sugar, fruit flavoring | 45 (per pop) |
| Oh Henry! | Candy bar | Peanuts, caramel, chocolate | 230 (per bar) |
| Onion Dip | Dip | Sour cream, dried onion, seasoning | 60 (per 2 tbsp) |
| Ore-Ida Tater Tots | Frozen potato snack | Potatoes, oil, breading | 160 (per 9 pieces) |
| Orville Redenbacher’s Popcorn | Snack | Popcorn kernels, oil, butter flavoring | 170 (per 3 cups) |
| Oatmeal Cookie | Cookie | Oats, sugar, butter, raisins | 130 (per cookie) |
| Oatmeal Scotchies | Cookie | Oats, butterscotch chips, butter | 140 (per cookie) |
| Orbitz | Soft drink | Carbonated water, sugar, gelatin spheres | 130 (per 12 oz) |